Dear Alice
Yet again, another question about intercourse and (female)
orgasms. I am 25 and have been having intercourse for about 1 1/2
years and have never experienced even the remotest possibility of
climaxing from intercourse. Intercourse does NOTHING for me. I've
read the Hite Report, I know it claims that only 30% of women
orgasm from intercourse alone; however, most women who say they
don't orgasm from intercourse say that they at least receive some
arousal or stimulation or pleasure from the sensation--it just
doesn't lead them to orgasm. However, I have never received the
SLIGHTEST sexual pleasure from intercourse--and it's making me so
unhappy and desperate that I feel I'm going insane. --Searching
for pleasure
Dear Searching for pleasure,
Alice thinks that women rarely feel orgasmic pleasure from
intercourse, it's more a feeling of closeness and intimacy with
your partner. Try thinking about intercourse as a reciprocal
process-- you open up to enclose your partner and surround him, as
he penetrates you. For intercourse to give you pleasure, you must
feel aroused, sexually excited, your vagina wet and open. Often it
takes women longer, much longer, than men to become aroused. If
you are sexually inexperienced, or angry with your partner, or
have a partner who only practices the "in and out" of intercourse
and not the lovemaking that surrounds it, then penetration
(especially if your vagina is dry) can be boring, unpleasant, or
even painful.
Remember when having sex to do whatever gives YOU the most
pleasure. Sometimes you might feel open and ready for intercourse
immediately, more often you will want your partner to first touch,
rub, kiss or lick your vulva and clitoris, using his hands, mouth
or penis. Certain positions for intercourse will feel more
exciting to you than others, and may differ each time you have
sex. The "man on top" is not a "naturally" better position. You
can sit or lie on him, or lie side by side. Sit up, facing him,
with your legs over his and his penis in you, or he can enter you
from behind and reach around to caress your clitoris. If you like
deep penetration and pressure on your cervix, choose positions
that make this more possible.
If you are not ready for orgasm and the man is highly aroused when
you begin intercourse, he might reach orgasm too soon for you if
he moves back and forth inside you and you move your pelvis
against his quickly. Both of you can slow your movements until you
start to become more excited. Experiment with holding your bodies
still for a time when he enters you, then begin to move together
slowly. Moving slowly can help men learn to delay ejaculation,
which has the potential to make intercourse more pleasurable for
both of you.
It is best if you can communicate with words or movements what
feels best to you. It's possible that the men that you've been
sexual with have been inexperienced, and not conscious of your
body and pleasuring you. Try to take your time and be assertive
about your needs in sex, instead of waiting for some magic to make
the intercourse pleasurable. Be active about your sex life-- and
see what happens!!
- Alice
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